Mara H – Holding Hope Marriage and Family Therapy

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Does Couples Therapy Really Work? Exploring Research, Results, and Real-Life Impact

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Healing Your Inner Child: A Journey of Self-Discovery, Growth, and Embracing Positive Narratives

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5 Therapist-Recommended Couples’ Exercises For A Stronger Relationship

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10 Signs That It’s Time to Consider Couples Therapy

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Talking About Sex: How to Have a Productive Conversation with Your Partner

Overcoming Stigma and Misconceptions Surrounding Depression

A couple sitting on a couch during a therapy session, looking at the therapist, engaged in the session. This image represents the importance of couples therapy and the benefits of seeking professional help to improve a relationship.

Why Do Some Couples Succeed in Therapy While Others Don’t?

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Active Listening: A Key to Deeper Intimacy and Understanding in Your Relationship

Image of a couple working together at a table looking at each other. The image represents a couple working together to manage their finances and build a stronger relationship.

How to Keep Your Relationship and Finances in Harmony: A Comprehensive Guide

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Why Fighting in Relationships Isn’t Always a Bad Thing: Understanding the Benefits of Conflict

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Locations

Upper West Side
117 West 72nd Street
Suite 5East
New York, NY 10023

Midtown
29 West 36th Street
5th Floor
New York, NY 10018

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mara@holdinghopemft.com

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