Be seen and accepted for who you really are.

Due to COVID-19, we are currently conducting all therapy sessions through telehealth/video in an effort to keep everyone safe.

We hold hope for you until you can hold it for yourself.

Right now, you’re feeling lost, doubtful, maybe even disappointed in yourself or your partner. And the harder you struggle to face the problem, the more discouraged you feel for not “having it all figured out”.

Imagine the freedom of trusting yourself. Moving through your day with a sense of calm. Confident that you already have everything you need to navigate your journey through life.

You might not be there yet, but you will be. And we’ll be with you every step of the way.

This work takes courage.
We’re honored to do it with you.

Our team of therapists offers a safe and empowering space to explore your fears, advocate for your needs, and learn to trust your inner wisdom.

Individuals

Self-Esteem

Anxiety/Depression

Relationships

Trauma

Couples

Couples counseling

Ambivalent partners

Sex and intimacy

Parenthood

5 brains and
hearts in 1

At Holding Hope, we believe we’re better together. This means collaboration is woven through every aspect of your care.

From group consultation to open sharing of ideas and insights, we’re all personally invested in helping you thrive. We consider ourselves a family, and you’re part of it!

Ready for change?
Here’s how we’ll make it happen:

Reach out

Taking the first step is often the hardest part, but you won’t have to do it alone! Simply complete this form to schedule your free, 15 minute consultation. We’ll chat about what’s going on, answer your questions, and find the best therapist for you.

Create goals and dig in

We’ll work together to outline your goals and make progress at a pace that’s right for you. We’ll get to know each other so your therapy is totally customized to you, with lots of honesty, compassion, and laughter along the way.

Thrive

As you grow in your understanding of yourself and your relationships, you’ll experience a deeper capacity for curiosity, trust, and self-assuredness. Get ready to experience meaningful and lasting changes in your life!

Not up for therapy just yet?

We get it. Let’s stay in touch till the timing’s right:

    To be human is to be a work in progress.

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